Interactive, beginner level yoga class

Rainbow is a certified Yoga Teacher and Reiki Master interested in the energy healing, dreams, and the whole spectrum of human emotions from a very young age. She believes yoga is the movement for one's body to align with one's mind and soul. Through meditation and pranayama (breathing exercise), Rainbow leads people to explore their inner world, to find themselves and their essence. She has been teaching classes both in person and online; and doing distance healing around the globe throughout her traveling from Asia to the Middle East; and from Europe to South America. As a compassionate being, Rainbow is good at gently guiding people on their own unique journeys creating healthier patterns and beliefs about themselves and what they deserve to help them heal situations in their life and feel better as a whole.