Guided Meditation with Slow Yoga Flow All Levels

with

Niamh Byron

Verified teacher

60 min

Group Class

From

Let Niamh walk you through 15 minutes of meditation followed by a slow and mindful yoga practice.

What you'll learn

To start a yoga class with meditation allows you to dive deep into your mind body connection. Niamh will guide you through your meditation taking you to another level within your self. Following the meditation Niamh guides you slowly into a deep, restful and peaceful yoga flow, allowing you to pause in restful states for a longer period of time.

What to bring

blanket, pillow

Tickets

Group sessionUp to 100 seats

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Niamh Byron

Your teacher

Niamh is qualified as a yoga teacher and holistic health coach. Her experience teaching around the world has led her to hosting retreats, workshops and classes in countless different cultures with hundreds of people. She works closely with her students guiding yoga, meditation, breathwork and health coaching.

Niamh's reviews

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How to participate

Book

Choose a time that suits your schedule.

Join

Connect on Zoom from your email or ‘My Bookings’ page.

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