Fitness online classes
15 Results15 Results
30min Home Fitness
No space? No equipment? No problem! I will guide you through a tailored workout that is not only enjoyable, but guarantees results. Build Muscle - Get Lean - Lose Weight - Core Strength - Get Fit
In It Together: PCOS & Weight Wellness Collective
Join me on a journey to wellness! With PCOS & obesity, we'll sweat, support, and succeed together. I will share my personal eating plan & PCOS management tips with each class. Let's rewrite our stories, one step at a time!
Looking And Feeling Good As You Age
This course involves: Goal Setting, Consultation about Nutrition, Exercise and motivation.
1:1 Emotional Fitness® - Inner Balancing Session
Find Your OWN Answers: Tap Your Inner Wisdom by Listening To Your Own Voice
All about core
In this quick 25 min class you will blast your abs and work on your overall core strength.
Light Up Your Day with Vinyasa For Joy Yoga Class
A 30 min Yoga session with Anna. Live and online. Together we'll do vinyasa yoga to increase joy and love in your life.
Complimentary Exercise Class 20 minutes
This is a 20 minute trial class ✳Strength ✳Balance ✳Mobility ✳Stretching
Pilates Mat and Wellness
Start your day with this healthy, personalised combination of pilates and stretching. Come as a beginner or come as an advanced learner, you will close class feeling ready for your day.
Group Pilates and Wellness
Start your day with this healthy combination of pilates and stretching. Come as a beginner or come as an advanced learner, you will close class feeling ready for your day. Class will be set when there are 2 students in class minimum and 4 maximum.
Hip opening Yoga class- Group
This class is for those who want to bring a greater range of movement to their hip joints.
Hip opening Yoga class- Private
This class is for those who want to bring a greater range of movement to their hip joints.
30 Min Hip opening Yoga class- Private
This class is for those who want to bring a greater range of movement to their hip joints.
Total Body Transformation Program
As a recovering overeater with a graduate-level education in habit change, I use neuro-behavioral techniques and modern meditation methods to help you achieve your perfect body--no pain, no deprivation. Sounds like magic? It's science!
