Life coaching online classes
43 Results43 Results
Well-being in the workplace
Dissatisfied with your career? Feeling under pressure at work? Constantly disagreeing with your colleagues or your boss? Struggling with a new position? Find out how to overcome these problems and more
Total Habit Transformation Discovery Session
This discovery session uses neuro-behavioral techniques and modern meditation methods to help you identify what's holding you back and craft a 90-day plan for change--no commitment required.
Planning the New Year 2023 Course
In this course, I will take you through how to plan for the new year and create attainable goals and assess project
Free Discovery Session - Coaching / Therapy
Not feeling your best ? Let's talk about it.
The Growth Mindset Masterclass
How’s life? Did you get used to that dreadful job you didn’t really like but pays your bills? Did you let go of those nasty habits you promised yourself you’d quit times and again? Do your relationships get any better with time?
1:1 EFT (Emotional Freedom Technique) session
During EFT sessions we tap on key points on the body while focusing on a specific issue or problem. With tapping we reduce stress and anxiety, lower the intensity of negative emotions, calm your amygdala in the brain as well as your nervous system.
1 on 1 life coaching session
Together we will achieve your goals and discover your voice. I will listen to you and help you understand your truth. By discovering your truth, you'll become the best version of yourself.
Mindfulness for Beginners: Private 1:1 Class
This 30-minute private one-on-one class is designed for those new to the practice of mindfulness meditation. Learn evidence-based techniques, tools, and practices to improve well-being and reduce stress.
Positive Thinking | Easy Ways to Boost Your Mood
Join Summer to explore the science behind happiness and develop strategies to boost your mood, reduce stress, and achieve your goals.
1-on-1 Coaching for Passengers Travelling by Air
Coaching sessions to Reduce Anxiety while Travelling by Air
Smart Year Goals
In this course we will explore the SMART goals methodology, an effective and simple way to meet your professional and personal goals.
True Vs False-Epic Pride Month Gameshow for team
Get your teams to battle it out and have some fun alongside on this epic gameshow to celebrate the pride month in June 2022
Seven Main Chakras - Healing and Rebirth
In this course of 7 classes, we will discuss the 7 basic chakras to learn about them and how they work, to heal and clear stuck energy and deal with past issues to transform you to create a new, better you and life and so much more.
The way out is in • 8-week journey
This coaching process of 8 weeks is specially designed to help you transform your beliefs, fears, programs that prevent you from moving towards your life purpose. You will undertake a journey to attract balance and clarity to your life.
What's for dinner? Your new meal planning strategy
Tired of cooking the same dishes over and over? In this course of 5 private lessons you will learn a new strategy that will help you answer the hardest question: What's for dinner tonight?
Breaking Bad Habits
Learn quick tips to break bad habits and start living a more fulfilling and fulfilled life
Life coaching sessions for couples and groups
Together we will look at what challenge is a thorn in your side, what is that you want to change and achieve and what keeps you stuck. I will offer and hold a safe space for you, where you will be able to lovingly embrace your deepest truth.
Mindfulness
This course offers you the opportunity to slow down, reconnect with the present moment, and cultivate a deeper sense of inner peace.
